The Assessment Package:

Finally figure out what’s actually causing your recurring running pain.

If your back, hip, knee, ankle, or foot pain keeps coming back no matter how much you rest or stretch... it’s time to dig deeper.

This package is your first step to understanding the why behind your pain—and exactly what to do next.

🔍 What’s included:

✅ 3–4 days of guided testing:

You’ll complete a joint-by-joint flexibility and mobility screen, plus strength testing—all delivered step-by-step through my coaching app so you know exactly what to do and how to do it.

✅ Ongoing support during your assessment:

Have a question while recording a test or unsure if you're doing it right? You’ll have messaging access to me throughout the process to check form, troubleshoot, and make sure you’re on the right track.

✅ Personalized review document:

Once testing is complete, I’ll send you a clear summary of what I see, what’s likely contributing to your pain, and what to prioritize in your training.

✅ 30-minute review call:

I’ll go over your results, answer your questions, and outline your next steps—so you can stop guessing and start feeling better.

💥 You’ll walk away with:

✔ Clarity on why that same nagging pain keeps coming back

✔ A written breakdown of your results + the exact areas to prioritize in your training

✔ A clear path forward—so you can get back to running sooner and with more confidence

This is for you if…

➡️ You deal with knee, hip, foot, or back pain during or after runs

➡️ Strength training makes you feel more beat up instead of strong and fast

➡️ Injuries keep popping up when you try to increase mileage

➡️ You want to be running (and active) into your 60s, 70s, and beyond

💸 Investment: $129

And if you decide to start 1:1 coaching afterward?

This $129 will be applied as a credit toward your first month of coaching.

🚀 Ready to stop guessing and start running pain-free?

🏙️ Local to Boston?

Prefer to do your assessment and consultation in person? Contact me directly via the contact box below ⬇️